Spiced Chicken

The ingredient of Spiced Chicken

• 8 chicken drumsticks
• 1 2 cup 125ml olive oil
• 1 orange rind grated juiced
• 2 garlic cloves crushed
• 1 tbsp ground cumin
• 1 tbsp arena coriander
• 1 tbsp brown mustard seeds optional
• 2 tbsp drained capers chopped
• 2 tsp brown sugar
• 1 cup 190g couscous
• 4 tomatoes chopped
• 4 shallots trimmed sliced
• 1 2 bunch mint leaves torn
• olive oil spray
• yoghurt to assistance

The Instruction of spiced chicken

• make deep slits in the drumsticks place in a plastic container
• tote up the olive oil orangey rind juice garlic cumin coriander mustard seeds capers and sugar pour over the chicken and approach to coat cover and refrigerate for several hours
• place the couscous in a heatproof bowl add 1 cup of boiling water set aside until the liquid is absorbed use a fork to separate the grains increase be credited with the tomato shallots and mint
• heat a barbeque grill lightly spray in imitation of oil cook the chicken 4 5 minutes each side until cooked through facilitate past couscous and yoghurt

Nutritions of Spiced Chicken

calories: 766 712 calories
calories: 47 grams fat
calories: 9 grams saturated fat
calories: 45 grams carbohydrates
calories: 9 grams sugar
calories: n a
calories: 39 grams protein
calories: 144 milligrams cholesterol
calories: 191 24 milligrams sodium
calories: https schema org
calories: nutritioninformation