Brown Rice Salad Behind Fried Haloumi Recipe

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unadulterated for lunch or dinner, this 10-minute brown rice salad is loaded taking into account bearing in mind golden haloumi, capsicum, currants, hazelnuts and spinach.

The ingredient of Brown Rice Salad Behind Fried Haloumi Recipe

  • 450g packet microwave brown rice
  • 1 2 red onion
  • 55g 1 3 cup currants
  • 1 lemon
  • 260g packet pre sliced haloumi
  • 55g 1 2 cup roasted hazelnuts
  • 1 2 bunch open mint
  • 150g bought chargrilled capsicum
  • 100g baby spinach leaves
  • further virgin olive oil to drizzle

The Instruction of brown rice salad behind fried haloumi recipe

  • heat a non stick frying pan higher than medium high heat
  • heat the rice following packet directions
  • use a mandolin to thinly slice the onion and place in a bowl squeeze beyond the lemon juice accumulate the currants and protest to combine season set aside stirring occasionally to pickle
  • ensue the haloumi to the enraged frying pan and cook for 1 2 minutes each side or until golden transfer to a plate
  • scratchily chop the hazelnuts and place in a large mixing bowl cut the capsicum into thin strips and add to the bowl amass the spinach harshly roughly chop the mint and amass to the bowl
  • ensue the rice and onion mix to the spinach join up and toss to combine transfer to a serving platter and pinnacle later the haloumi drizzle gone the oil

Nutritions of Brown Rice Salad Behind Fried Haloumi Recipe

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