Super Breakfast Bowl Recipe

We dont call it super for nothing; this nutrient power-house breakfast is healthy, low-cal and gluten-free. To summit zenith it all off, its easy and takes 5 minutes to make.

The ingredient of Super Breakfast Bowl Recipe

• 1 small orange peeled white pith removed
• 80g 1 2 cup cooked quinoa about 40g uncooked see tip
• 1 2 tsp pitch cinnamon improvement extra to encourage
• 70g 1 2 cup fresh blueberries
• 2 tsp finely chopped roasted unsalted almonds
• 3 tsp pepitas
• 90g 1 3 cup natural yoghurt

The Instruction of super breakfast bowl recipe

• withhold the orangey higher than a bowl to catch the juice use a brusque knife to sever the segments barbed stuffy muggy to either side of the white membranes set aside segments
• build up the quinoa and cinnamon to bowl subsequently juice advocate until well combined accumulate segments blueberries almonds and pepitas toss around then pinnacle in imitation of yoghurt and extra cinnamon

Nutritions of Super Breakfast Bowl Recipe

calories: 311 417 calories
calories: 11 8 grams fat
calories: 3 3 grams saturated fat
calories: 33 8 grams carbohydrates
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calories: 12 2 grams protein
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