Teriyaki Chicken And Brown Rice Salad

For a healthy every second goal this Asian-inspired teriyaki chicken and brown rice salad.

The ingredient of Teriyaki Chicken And Brown Rice Salad

• 1 1 2 cups brown rice
• 500g chicken tenderloins
• 250g pkt coles japanese teriyaki marinade
• 2 lebanese cucumbers diced
• 2 spring onions chopped help extra sliced diagonally to benefits
• 1 cup frozen peas blanched
• 1 2 cup mint shredded help mint leaves to abet
• 1 2 cup mirin
• 1 4 cup tamari
• 1 tsp sesame oil
• 1 2 tsp wasabi improvement additional supplementary to serve optional
• pickled ginger to encouragement

The Instruction of teriyaki chicken and brown rice salad

• cook brown rice in a large pan of boiling water according to packet directions drain rinse knocked out cool water and drain again
• meanwhile place chicken and teriyaki marinade in a shallow bowl toss to coat set aside for 15 mins to marinate
• preheat fan grill place chicken in relation to a baking tray and grill for 12 15 mins brushing later marinade occasionally until cooked cut into thick slices
• place rice chicken cucumber onion peas and mint in a large bowl mix together mirin tamari oil and wasabi increase be credited with to rice union and toss to combine
• peak salad subsequently additional supplementary spring onion and mint bolster following pickled ginger and further wasabi

Nutritions of Teriyaki Chicken And Brown Rice Salad

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