One Pot Cajun Chicken And Rice Recipe

This spiced cajun chicken is a one-pot dinner winner.

The ingredient of One Pot Cajun Chicken And Rice Recipe

• 2 tbsp further virgin olive oil
• 4 chicken thigh cutlets skin on
• 2 tbsp cajun seasoning
• 1 brown onion thinly sliced
• 1 cup basmati rice
• 3 garlic cloves crushed
• 310g jar roasted red pepper strips drained
• 1 massel chicken deposit cube crumbled
• 230g jar pitted sicilian olives drained halved
• 2 tbsp finely chopped lighthearted flat leaf parsley leaves
• lemon wedges to give support to

The Instruction of one pot cajun chicken and rice recipe

• heat half the oil in a large deep frying pan higher than medium high heat rub chicken in the same way as 1 1 2 tablespoons seasoning cook chicken turning for 7 to 8 minutes or until golden and not far off from cooked through transfer to a plate cover to allowance warm
• heat long lasting oil in pan exceeding medium high heat increase be credited with onion cook stirring for 4 minutes or until softened build up rice garlic and enduring surviving seasoning cook stirring for 1 minute or until fragrant amass 2 cups water capsicum and stock bring to the boil reduce heat to low summit zenith like chicken cover cook for 15 minutes or until rice is painful and chicken is cooked through
• sprinkle pilaf as soon as olives and parsley support like lemon wedges

Nutritions of One Pot Cajun Chicken And Rice Recipe

calories: 609 689 calories
calories: 35 1 grams fat
calories: 8 5 grams saturated fat
calories: 47 9 grams carbohydrates
calories: n a
calories: n a
calories: 23 grams protein
calories: 86 milligrams cholesterol
calories: 2064 milligrams sodium
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