Rice And Lentil Pilau

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find the money for your rice side a mega flavour boost next this skillful recipe.

The ingredient of Rice And Lentil Pilau

  • 2 tbsp vegetable oil
  • 1 large brown onion halved thinly sliced
  • 2 garlic cloves crushed
  • 2 tsp garam masala
  • 1 1 2 cups basmati rice
  • 3 cardamom pods bruised
  • 8 lighthearted curry leaves
  • 1 cinnamon fasten pin
  • 400g can lentils drained rinsed
  • 1 3 cup currants
  • 1 4 cup flaked almonds toasted
  • 1 4 cup lighthearted coriander sprigs

The Instruction of rice and lentil pilau

  • heat oil in a heavy based saucepan greater than medium high heat see note grow onion cook stirring for 5 minutes or until softened amass garlic and garam masala cook stirring for 1 minute or until fragrant go to rice 2 1 2 cups cold water cardamom curry leaves and cinnamon disconcert whisk to combine cover bring to the boil reduce heat to low simmer for 10 to 12 minutes or until liquid is regarding absorbed and rice is just tender
  • ensue lentils mix up to combine set aside covered for 5 minutes or until liquid is absorbed and rice is tender remove and discard cardamom pods and cinnamon stick
  • increase be credited with currants season behind salt and pepper toss gently to combine minister to sprinkled next almonds and coriander

Nutritions of Rice And Lentil Pilau

calories: 319 065 calories
calories: 8 8 grams fat
calories: 1 grams saturated fat
calories: 51 4 grams carbohydrates
calories: n a
calories: n a
calories: 7 1 grams protein
calories: n a
calories: 140 milligrams sodium
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calories: nutritioninformation