Breakfast In This Area The Govern

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Breakfast something like The govern considering Onions, Shredded Cheddar, Olive Oil, Ricotta Cheese, Large Egg, Large Egg Whites, Dijon Mustard, Chopped Frozen Broccoli, Parmesan Cheese

The ingredient of Breakfast In This Area The Govern

  • 1 2 cup onions chopped
  • 1 2 cup shredded cheddar
  • 2 tablespoons olive oil
  • 1 1 2 cups ricotta cheese skim
  • 1 large egg
  • 2 large egg whites
  • 1 tablespoon dijon mustard
  • 10 ounces chopped frozen broccoli thawed and drained squeezed excess water
  • 1 tablespoon parmesan cheese

Nutritions of Breakfast In This Area The Govern

@type: nutritioninformation
@type: 330 calories
@type: 5 grams
@type: 115 milligrams
@type: 26 grams
@type: 1 grams
@type: 18 grams
@type: 12 grams
@type: 240 milligrams
@type: 1 grams