Stuffed Chicken Breasts With Pesto

The ingredient of Stuffed Chicken Breasts With Pesto

• 1 small onion chopped
• 2 slices leg ham chopped
• 1 red capsicum seeded and chopped
• 1 3 cup 80ml olive oil
• 1 3 cup prepared basil pesto
• 2 tbsp pitted black olives chopped
• 4 lilydale clear range chicken breasts
• 1 2 cup 75g plain flour
• salt black pepper

The Instruction of stuffed chicken breasts with pesto

• fry onion ham and capsicum in 1 tablespoon of the olive oil for 5 minutes until onion is tender sever from pan and place in a bowl build up pesto and olives to fusion and amalgamation well
• cut a deep pocket into the thick part of the chicken breast fillets fill each later than a quarter of the mix and commentator start in the manner of toothpicks dust taking into consideration seasoned flour
• heat unshakable oil in a large frying pan more than medium heat and cook chicken fillets for practically 15 minutes until golden and cooked though
• slice chicken into 3 pieces and assistance like salad leaves or steamed vegetables

Nutritions of Stuffed Chicken Breasts With Pesto

calories: 546 593 calories
calories: 31 grams fat
calories: 5 grams saturated fat
calories: 17 grams carbohydrates
calories: 2 grams sugar
calories: n a
calories: 50 grams protein
calories: 123 milligrams cholesterol
calories: 566 5 milligrams sodium
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calories: nutritioninformation